Read MoreBook a Free 20-Minute Call. No pressure. No obligation. Just a chat to get to know each other.
20 min
1 hr
100 Swiss francs
1 hr 30 min
150 Swiss francs
Read MoreA 75-minute live session designed to cut through the confusion and provide clear, practical guidance
1 hr 15 min
50 Swiss francs
1 hr
45 min
55 Swiss francs
Menopause is Coming—Let's Face It Together
Historically, menopause hasn’t been something we talk about openly. In some cultures, it’s barely acknowledged. But here’s the thing—knowledge is power, and women are powerful. You might be seeing messages about menopause or perimenopause, but not really sure what it means for you or how it’s already showing up in your life. It’s time to have the conversation.
Don't just fade into the background and become invisible. Step in to your power with confidence and strength.
What I Can Help You With
I offer a confidential, non-judgmental space where you can talk freely about your menopause experience. Sometimes, it’s easier to speak with someone outside of your family and social circle—just to get clarity, straighten out your thoughts, and then confidently communicate with your partners, children, parents, doctors, and employers.
Because let’s be real—menopause will impact those around you, whether they realise it or not.
Here’s what you’ll get when working with me:
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Goal Setting – Aligning with your values, desires, and midlife priorities.
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Evidence-Based Information – Straight-up facts (no BS) so you can make informed decisions.
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Self-Advocacy – Helping you feel confident speaking with doctors, employers, and family.
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Realistic, Practical Tools – Strategies tailored to your lifestyle and symptoms.
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No One-Size-Fits-All Solutions – Every woman’s experience is different, and so is the support you’ll receive.
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Breaking Down the Information Overload – There’s a LOT of menopause content out there. I’ll help you turn it into actual knowledge that works for you.
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Empowerment Through Small Changes – You don’t have to do everything at once. All or nothing? No. It’s all or at least something. Small changes = big impact.
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A Champion In Your Corner – I’ll be supportive, trustworthy, and 100% on your side
Ways We Can Work Together
